Why complaining may be dangerous to your health

"Complaining" is an everyday activity for many people.
You may release some tension while complaining According to Steven Parton, an author and student of human nature, complaining has serious negative repercussions for your mental health. If you are constantly complaining about everything, and with the consequent change in brain synapses, you're weakening your immune system; you're raising your blood pressure, increasing your risk of heart disease, obesity and diabetes. Parton also pointed out that if we constantly have negative thoughts