Struggles Of Contest Prep Over 50 (5 Weeks Out Olympia 2017) | Flex Wheeler: The Comeback Diaries
Flex Wheeler's comeback is different than an average bodybuilder prepping for the Mr. Olympia. Not only is he older than many of the other competitors but he also suffered many health emergencies and injuries over his bodybuilding career. This makes his training efforts and tactics different than your average bodybuilder. In this week's episode, Flex goes to an expert for cryo therapy - a sort of extreme version of icing your muscles - so that he can continue to recover and train properly for success in the Olympia. He also talks about the specific supplements he takes geared towards his age group and tops it all off with some custom work on his car. Check it out in the latest update in the Flex Wheeler Comeback Diaries above!
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Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i
Check out our official website:
http://www.generationiron.com/
Check out our Facebook:
https://www.facebook.com/GenerationIron
And follow us on Twitter:
https://twitter.com/GI_Fitness