How ConBody Has Disrupted The Fitness World, With Prison-Style Workouts Led By Ex-Cons

Name: How ConBody Has Disrupted The Fitness World, With Prison-Style Workouts Led By Ex-Cons
Uploaded: 2017-08-25T10:01:29+00:00
Duration: 3 min 42 s
Channel: Fast Company
Description: After arriving at prison very out of shape, ConBody founder Coss Marte began using what he had to get in shape: his own body. He developed an equipment-free workout routine he now offers to any curious New Yorkers.

Fast Company

After arriving at prison very out of shape, ConBody founder Coss Marte began using what he had to get in shape: his own body. He developed an equipment-free workout routine he now offers to any curious New Yorkers.

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