YOGABATICS\r
Acro Yoga Instructional Video Series- Prasarita Twist\r
\r
\r
Acro Yoga has been sweeping not only Austin but the country and world as well. It is immediately liked by most everyone who sees it. It speaks clearly to human needs/desires of connection, touch & playfulness. It is also awesome to be physically ive and do rad things. Its beginnings are old, hard to trace and dont matter, but it was formalized in 2000.\r
\r
This slam-packed full of awesomeness, 10-part videowill guide you in a professional, clear & fun way into an acro price that will enrich your life and relationships. Theis created to be viewed in sequential order, for each video builds off skills taught in previous videos.\r
\r
1) Introduction & Spotting\r
2) Front Bird, Free Bird, & Bow\r
3) Throne, Easy Throne & Perched Throne\r
4) Folded-leaf, Folded-leaf Spinal Twist, & Reverse Throne\r
5) Back-bend, Inverted Bow, & Dancer\r
6) Straddle-bat, Floating V-sit, & Bat\r
7) Prasarita Twist\r
8) Candle-stick & Free Candle-stick\r
9) Cartwheel & Vishnus Couch\r
10) Star\r
\r
Please make sure to watch video #1 first, and enjoy what has become the most wonderful-addiction-ever to many!\r
\r
CREATORS\r
Yogabatics Staff:\r
Grant Shipman, Lead Instructor & Base\r
Tricia Em, Flyer\r
Bill Darling, Assistant Base\r
\r
Film Crew:\r
Grant Shipman, Director\r
Sara Ness, Producer\r
Susie Cansler & Rae Ehrlich, Cinematographers \r
Susie Cansler, Editor\r
\r
Instructional Advisors:\r
Many members of the Austin Acro Yoga Community\r
\r
Yoga Studios:\r
East Side Yoga Studio donated their time & space\r
Four Elements Yoga Studio\r
\r
Funded In Entirety By:\r
AcroYoga Communities Around the World\r
Dr. Amir Ghazi, who supports & educates acroyogis on how to stay healthy & safe\r
\r
\r
Grant Shipman: has been trained & highly benefited by many teachers including the Yogaslackers, AcroYoga Inc, Synergy, YogiDao and AcroYoga MTL. He is certified by AcroYoga MTL.
Acro Yoga Instructional Video Series- Prasarita Twist\r
\r
\r
Acro Yoga has been sweeping not only Austin but the country and world as well. It is immediately liked by most everyone who sees it. It speaks clearly to human needs/desires of connection, touch & playfulness. It is also awesome to be physically ive and do rad things. Its beginnings are old, hard to trace and dont matter, but it was formalized in 2000.\r
\r
This slam-packed full of awesomeness, 10-part videowill guide you in a professional, clear & fun way into an acro price that will enrich your life and relationships. Theis created to be viewed in sequential order, for each video builds off skills taught in previous videos.\r
\r
1) Introduction & Spotting\r
2) Front Bird, Free Bird, & Bow\r
3) Throne, Easy Throne & Perched Throne\r
4) Folded-leaf, Folded-leaf Spinal Twist, & Reverse Throne\r
5) Back-bend, Inverted Bow, & Dancer\r
6) Straddle-bat, Floating V-sit, & Bat\r
7) Prasarita Twist\r
8) Candle-stick & Free Candle-stick\r
9) Cartwheel & Vishnus Couch\r
10) Star\r
\r
Please make sure to watch video #1 first, and enjoy what has become the most wonderful-addiction-ever to many!\r
\r
CREATORS\r
Yogabatics Staff:\r
Grant Shipman, Lead Instructor & Base\r
Tricia Em, Flyer\r
Bill Darling, Assistant Base\r
\r
Film Crew:\r
Grant Shipman, Director\r
Sara Ness, Producer\r
Susie Cansler & Rae Ehrlich, Cinematographers \r
Susie Cansler, Editor\r
\r
Instructional Advisors:\r
Many members of the Austin Acro Yoga Community\r
\r
Yoga Studios:\r
East Side Yoga Studio donated their time & space\r
Four Elements Yoga Studio\r
\r
Funded In Entirety By:\r
AcroYoga Communities Around the World\r
Dr. Amir Ghazi, who supports & educates acroyogis on how to stay healthy & safe\r
\r
\r
Grant Shipman: has been trained & highly benefited by many teachers including the Yogaslackers, AcroYoga Inc, Synergy, YogiDao and AcroYoga MTL. He is certified by AcroYoga MTL.
Category
📺
TV ve Dizi