Gracie Jiu-jitsu Basics Vol. 4 (Bonus)
Ryron and Rener Gracie, third generation Gracie Family members, sharing some of the most recent technical innovations, strategies and training tips to complement the teachings from the original instructional series. These new features are guaranteed to take your understanding of Gracie Jiu-Jitsu to the next level.
Ryron and Rener Gracie, third generation Gracie Family members, sharing some of the most recent technical innovations, strategies and training tips to complement the teachings from the original instructional series. These new features are guaranteed to take your understanding of Gracie Jiu-Jitsu to the next level.
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