Black Cumin Seed Smoothie
Ingredients
1 cup almond milk
1/2 cup vanilla yogurt
1 banana
1/2 cup strawberries
1 tbsp honey
1/2 tsp black cumin seed oil
1/4 tsp cinnamon
pinch of dried ginger
1 cup ice
Directions
Blend all ingredients in a blender until smooth. Enjoy!
Cucumber Salad with Yogurt and Black Seeds
Ingredients:
1 pint yogurt
1 large cucumber, chopped
1 garlic clove
1/2 teaspoon salt
1 teaspoon mint
1/2 teaspoon ground black seeds
Directions:
In a mortar, pound the garlic clove, salt and mint together. Place the yogurt in a dish and mix in the cucumbers.
Add in the garlic mixture and mix well. Check to see if the seasoning is right?
Sprinkle the entire dish with the black cumin, Traditionally served along a rice dish.
Nigella Sativa Power Honey Mixture
Ingredients:
3 cups of honey
2 Tablespoons of Royal Honey
2 Heaping Tablespoons of Ground Black Cumin Seeds
or the oil (super fine is best)
2 Heaping Tablespoons of ginger powder
1/3 cup of chopped nuts (any will do but I used
pistashios, walnuts and almonds)
Directions:
In a medium size bowl add in the honey, black seeds and ginger. You can substitute the black cumin oil instead. If using the seeds, make sure they are heated to remove the hot taste prior to using. Mix the honey mixture well. Add in the chopped nuts and place the entire mixture in sealed jars. Take one teaspoon twice a day.
Energy Packed Honey
Ingredients:
1/2 kilo of raw unpasteurized honey
2 Tablespoons of cinnamon
1 tablespoon of ginger
2 Tablespoons of Bee Pollen
2 Tablespoons of Ginseng powder or one vial or 12 capsules
2 teaspoons of black seed oil (optional)
2 tablespoons of royal jelly (optional)
2 teaspoons of turmeric mixed with black pepper and calenudula
Directions:
One jar of royal jelly will last you for a year, as you only need a bit to add to your treatment. The original recipe had no royal jelly, but I love the stuff and it adds a lot to a healthful blend.
Place all the ingredients in a large bowl and mix together thoroughly. Place in a sealed jar, not plastic and take 1/2 teaspoon to one teaspoon daily. More than that is not necessary, but if you like enjoy more.
Healthy Black Seed Granola
Ingredients:
1/2 kilo oatmeal (500 grams)
1/3 cup virgin olive oil or substitute (do not use extra virgin olive oil as it becomes toxic at 320 degrees)
1/2 cup raw honey
1/4 cup black seeds, ground and preheated (black seeds need to be heated to take out the tart taste which will irritate your stomach)
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg (optional)
1/2 to 1 cup of chopped nuts ( I used almonds, walnuts, pistashios and some coconut for flavor)
Directions:
Put all of this is a large baking pan and stir together. Make sure each grain of oatmeal is wet with the liquids and if needed add in a bit of water.
Bake in a preheated 350 degree oven for 20 minutes. Stir the granola a few times and watch carefully to see if it doesn't burn.
The granola needs to be crunchy, so cook longer if necessary.
After the granola is done, remove from the oven to cool in the open air for several hours. You then want to put it in a tightly closed container and store in your cabinet. Do not put it in the refrigerator.
Save 10% on black seed oil https://goo.gl/xx3chK
More Black seed oil here http://amzn.to/2kbK3KG
Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Source http://theblessedseed.blogspot.com/2012/02/black-cumin-recipes-you-asked-and-here.html.
Ingredients
1 cup almond milk
1/2 cup vanilla yogurt
1 banana
1/2 cup strawberries
1 tbsp honey
1/2 tsp black cumin seed oil
1/4 tsp cinnamon
pinch of dried ginger
1 cup ice
Directions
Blend all ingredients in a blender until smooth. Enjoy!
Cucumber Salad with Yogurt and Black Seeds
Ingredients:
1 pint yogurt
1 large cucumber, chopped
1 garlic clove
1/2 teaspoon salt
1 teaspoon mint
1/2 teaspoon ground black seeds
Directions:
In a mortar, pound the garlic clove, salt and mint together. Place the yogurt in a dish and mix in the cucumbers.
Add in the garlic mixture and mix well. Check to see if the seasoning is right?
Sprinkle the entire dish with the black cumin, Traditionally served along a rice dish.
Nigella Sativa Power Honey Mixture
Ingredients:
3 cups of honey
2 Tablespoons of Royal Honey
2 Heaping Tablespoons of Ground Black Cumin Seeds
or the oil (super fine is best)
2 Heaping Tablespoons of ginger powder
1/3 cup of chopped nuts (any will do but I used
pistashios, walnuts and almonds)
Directions:
In a medium size bowl add in the honey, black seeds and ginger. You can substitute the black cumin oil instead. If using the seeds, make sure they are heated to remove the hot taste prior to using. Mix the honey mixture well. Add in the chopped nuts and place the entire mixture in sealed jars. Take one teaspoon twice a day.
Energy Packed Honey
Ingredients:
1/2 kilo of raw unpasteurized honey
2 Tablespoons of cinnamon
1 tablespoon of ginger
2 Tablespoons of Bee Pollen
2 Tablespoons of Ginseng powder or one vial or 12 capsules
2 teaspoons of black seed oil (optional)
2 tablespoons of royal jelly (optional)
2 teaspoons of turmeric mixed with black pepper and calenudula
Directions:
One jar of royal jelly will last you for a year, as you only need a bit to add to your treatment. The original recipe had no royal jelly, but I love the stuff and it adds a lot to a healthful blend.
Place all the ingredients in a large bowl and mix together thoroughly. Place in a sealed jar, not plastic and take 1/2 teaspoon to one teaspoon daily. More than that is not necessary, but if you like enjoy more.
Healthy Black Seed Granola
Ingredients:
1/2 kilo oatmeal (500 grams)
1/3 cup virgin olive oil or substitute (do not use extra virgin olive oil as it becomes toxic at 320 degrees)
1/2 cup raw honey
1/4 cup black seeds, ground and preheated (black seeds need to be heated to take out the tart taste which will irritate your stomach)
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg (optional)
1/2 to 1 cup of chopped nuts ( I used almonds, walnuts, pistashios and some coconut for flavor)
Directions:
Put all of this is a large baking pan and stir together. Make sure each grain of oatmeal is wet with the liquids and if needed add in a bit of water.
Bake in a preheated 350 degree oven for 20 minutes. Stir the granola a few times and watch carefully to see if it doesn't burn.
The granola needs to be crunchy, so cook longer if necessary.
After the granola is done, remove from the oven to cool in the open air for several hours. You then want to put it in a tightly closed container and store in your cabinet. Do not put it in the refrigerator.
Save 10% on black seed oil https://goo.gl/xx3chK
More Black seed oil here http://amzn.to/2kbK3KG
Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Source http://theblessedseed.blogspot.com/2012/02/black-cumin-recipes-you-asked-and-here.html.
Category
🛠️
Lifestyle