1:15 - the new studio setup + how pro wrestling gimmicks tables 5:32 - Rich Froning, Josh Bridges, Dan Bailey launch good duded coffee company 12:01 - Ronnie Teasdale 16:00 - don’t sleep on just how crazy CrossFit Games and Regional athletes are 23:46 - “The thing about not drinking is…Fridays, Super Bowls…it’s just less fun.” 31:50 - Kyle and Cliff’s experience with carb backloading 35:10 - “This is what thinking is…” 39:10 - Armen’s thruster/burpee practice still blows + update on the BJJ tournament 48:08 - Kyle’s Airrosti appointment 51:24 - pop culture stuff from the Super Bowl like Stranger Things 2 and Billy Zane 56:11 - reviews and more!