• 7 years ago
Watch Free on Amazon Prime: https://www.amazon.com/Hips-Splits-Hamstrings-Part-1/dp/B0718SPGKZ
♥ Help Support This Channel @ http://www.patreon.com/psychetruth
100s More Videos- Join PsycheTruth PLUS! http://www.psychetruth.net

Beginners Splits Stretches with Krystin ♥ Yoga for Flexibility, 20 Minute Routine

Want to get your splits? This series target your Hips & Hamstrings, to improve lower body flexibility for side and center splits. Great for gymnasts, yogis, dancers, cheerleaders, etc.

This is Part 1 of Krystin's Splits Series-- See the FULL series on Wellness Plus: https://psychetruth.vhx.tv/flexibility-yoga-hips-splits-hamstrings

PsycheTruth PLUS: Tons of Workouts, Massage & More!
https://psychetruth.vhx.tv/

Follow our Social Media
https://psychetruth.vhx.tv/
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos:

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
https://www.youtube.com/watch?v=bhUcpoM15HU

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y

Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
https://www.youtube.com/watch?v=EyI-X_ZdbKc

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
https://www.youtube.com/watch?v=KdKvBRSx0_A

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Summer
Album: Ibiza Chill

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.

Recommended

21:37
I
Up next
Yoga Sculpt with Becca | 20 Minute Beginners Total Body Workout, Yoga Class at Home
psychetruth
25:03
Building Inner Thighs & Balance, Transition work with Eliz
psychetruth
23:41
Massage Tutorial For Neck, Chest & Head, Soft Speaking with Relaxing Music
psychetruth
11:05
Get Fit Quick with Dani! Fat Burning HIIT Cardio Workout, Total Body Beginners Home Fitness
psychetruth
14:05
Flexible & Fit! Total Body Workout & Flexibility Routine with Nico, Beginners At Home Exercises
psychetruth
24:02
Gentle Yoga for Low Back Pain with Lindsey | Safe Stretches for Hamstrings
psychetruth
22:16
Yoga for Detox & Belly Fat with Lindsey, Bloating, Weight Loss, Beginners 20 Minute Workout
psychetruth
10:44
Get Fit Quick with Dani! Total Body Toning HIIT Workout for Weight Loss, Home Fitness Routine
psychetruth
22:41
Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home
psychetruth
29:48
Relaxing Massage Therapy Tutorial for Back Pain, Neck & Shoulders with Robert Gardner
psychetruth
15:46
Relaxing Yoga for Healthy Joints & Flexibility with Julia, Pain Relief, Beginners Full Body Stretch
psychetruth
10:26
Get Fit Quick with Dani! 10 Minute Workout, Total Body HIIT Tone & Shape, Weight Loss, Fitness
psychetruth
10:23
Natural Ways to Boost Immune System, Probiotics, How Colloidal Silver Works for Health
psychetruth
8:26
What is Chiropractic? Back Pain, Headaches, Anxiety & Other Health Problems Chiro Can Help
psychetruth
14:11
Ashiatsu Barefoot Deep Tissue Massage Techniques
psychetruth
23:27
Strong, Sexy Arms with Sanela | Beginners Workout & Shoulder Stretches, At Home Fitness Exercises
psychetruth
12:00
How To Massage Legs - Foot to Inner Thigh Body Work Therapy Techniques - ASMR
psychetruth
15:49
ASMR Leg & Feet Massage; Swedish Massage Therapy Techniques For Back Rubs; Full Body Massage Part 6
psychetruth
13:43
Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
psychetruth
10:30
ASMR Scalp & Head Massage. How Give A Relaxation Head Massage, Binaural 3D SoundUntitled
psychetruth
19:35
Best Relaxation Back Massage Techniques. How To Give A Relaxing Back Rub, ASMR Christen Renee
psychetruth
32:42
Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2
psychetruth
24:15
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
psychetruth
16:37
Back Massage Pure Relaxation Technique How To Give A Back Massage, ASMR Athena Jezik
psychetruth
20:17
Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine
psychetruth