How to motivate yourself to go to the gym
- 7 years ago
How to Motivate Yourself to Go to the Gym Put on your gym clothes (baby steps!) Recruit a friend to work out with you Visualize your goals Set yourself reasonable goals Give yourself time to love it Schedule your workouts Track your success Create an awesome, motivating playlist Know when to rest, you don't want to injure yourself Switch up your workout, sign up for different classes