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漢堡Talk乜Show-Pre-workout(操前補充品)與能量飲品及咖啡的對比同場加映Pre-workout的必要性?? 今集嘅內容會好簡單咁講下Pre-workout嘅用法同功效，同點解.
Burger talk乜Show---認清肌酸Creatine原理1.飲肌酸有助上力啲，究竟點解? 2.食用肌酸係幾時出現? 3.咩係肌酸適應期(Creatine loading)? 4.水肌酸要點飲幾時飲?
Burger talk乜Show---認清肌酸Creatine原理1.飲肌酸有助上力啲，究竟點解? 2.食用肌酸係幾時出現? 3.咩係肌酸適應期(Creatine loading)? 4.水肌酸要點飲幾時飲?