DIY: Smoothie for glowing skin and fast hair growth.

This video is about nutrition for beautiful looking skin & healthy hair.What we take inside is much more important than what we use outside.

Ingredient:
2 banana
1 medium size apple ( the red one)
watermelon (1/4 of smaller size)
1 plum
Grape (hand full)
half cup of milk (cow milk). You can use almond milk, tiger nut milk or coconut milk.

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