Efficient Campus Board Training | Adam Ondra's Training Series Ep.3

  • 5 years ago
In part three of our new training series with Adam Ondra, we catch up with the man himself at his home climbing gym in Brno, Czech Republic. This time, we're looking at campus boarding, which Adam considers to be one of the most efficient training tools available to climbers. Adam urges caution, however, as improper technique is a one way ticket to finger injury.

Recommended