Baz Moffatt takes us through a warm up on the rowing machine (erg) from back stops to full slide and providing technical tips on each slide progression.
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Follow the action:
www.britishrowing.org
Facebook: www.facebook.com/BritishRowing
Twitter: @BritishRowing
Instagram: @britishrowing
LinkedIn: www.linkedin.com/company/british-rowing
Category
🥇
Sports