Scales used to have so much power over me and to be completely honest, sometimes they still do
Scales used to have so much power over me and to be completely honest, sometimes they still do. It's so crazy! I mean, scales are supposed to be objective measuring tools, but somehow we let them control our feelings. It's going to take time, but it is 100% possible to relearn your relationship with your weight. Know that it does not control you. It is simply a number, and you are more than a number!
Everyday that you can step away from letting your weight control your life, is a small but mighty victory. I hope today's tip helped you. Let me know where your relationship is with the scale. I'm excited to share more tips like this as a part of the The Vitamin Shoppe's Wellness Council. Remember, every victory no matter how small or how big...is yours! syours shoppe sponsored
Everyday that you can step away from letting your weight control your life, is a small but mighty victory. I hope today's tip helped you. Let me know where your relationship is with the scale. I'm excited to share more tips like this as a part of the The Vitamin Shoppe's Wellness Council. Remember, every victory no matter how small or how big...is yours! syours shoppe sponsored