How to Manage Stress
How to Manage Stress?
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress.
He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress.
He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.
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Lifestyle