DO CARDIO FIRST OR WEIGHT TRAINING FIRST | पहले ट्रेनिंग करें या कार्दिओ
Buy Genuine Supplements from MyProtein : \r
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MyProtein is the best website to buy the most Authentic and most Affordable Supplements.\r
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To watch this Video in English : \r
\r
THE SCIENCE OF GLYCOGEN STORES : \r
\r
For Online Training Mail at - abhinavfitness@gmail.com\r
\r
TOP 6 Bodybuilding Books YOU MUST READ :\r
1. Strength Training Anatomy : \r
\r
2. Anatomy and Bodybuilding : \r
\r
3. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING : \r
\r
4. Jim Stoppanis Encyclopedia of Muscle and Strength : \r
\r
5. Burn the Fat Feed the Muscle : \r
\r
6. Max Muscle Min fat : \r
\r
\r
Best Supplements for Bodybuilding\r
\r
1. Whey Protein : \r
\r
2. Fish Oil (Omega 3) : \r
\r
3. Creatine : \r
\r
4. BCAAs : \r
\r
5. Protein Bars : \r
\r
6. Multivitamin : \r
\r
Resistance Bands for Home Workouts : \r
\r
Camera Used (Panasonic Lumix GH 4) : \r
\r
Mic used (Rode Video MicGo ) : \r
\r
Lapel Mic used (Rode Lavalier Mic): \r
\r
\r
For Online Personal Training - Cont at abhinavfitness@gmail.com\r
\r
In this Video we will scientifically understand that should you do weight training after cardio or before. Cardio first or weights first, this is one of the most common confusions in the fitness world. Here we will understand which is the best way for fat loss and fat burning.\r
\r
By Abhinav Mahajan \r
\r
For Online Personal Training: abhinavfitness@gmail.com\r
\r
Inter with me on:\r
Facebook: facebook.com/abhinavmahajanfitness\r
Instagram: AbhinavFitness\r
Snapchat: mahajan_abhinav\r
Website: \r
\r
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. \r
\r
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
\r
MyProtein is the best website to buy the most Authentic and most Affordable Supplements.\r
\r
To watch this Video in English : \r
\r
THE SCIENCE OF GLYCOGEN STORES : \r
\r
For Online Training Mail at - abhinavfitness@gmail.com\r
\r
TOP 6 Bodybuilding Books YOU MUST READ :\r
1. Strength Training Anatomy : \r
\r
2. Anatomy and Bodybuilding : \r
\r
3. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING : \r
\r
4. Jim Stoppanis Encyclopedia of Muscle and Strength : \r
\r
5. Burn the Fat Feed the Muscle : \r
\r
6. Max Muscle Min fat : \r
\r
\r
Best Supplements for Bodybuilding\r
\r
1. Whey Protein : \r
\r
2. Fish Oil (Omega 3) : \r
\r
3. Creatine : \r
\r
4. BCAAs : \r
\r
5. Protein Bars : \r
\r
6. Multivitamin : \r
\r
Resistance Bands for Home Workouts : \r
\r
Camera Used (Panasonic Lumix GH 4) : \r
\r
Mic used (Rode Video MicGo ) : \r
\r
Lapel Mic used (Rode Lavalier Mic): \r
\r
\r
For Online Personal Training - Cont at abhinavfitness@gmail.com\r
\r
In this Video we will scientifically understand that should you do weight training after cardio or before. Cardio first or weights first, this is one of the most common confusions in the fitness world. Here we will understand which is the best way for fat loss and fat burning.\r
\r
By Abhinav Mahajan \r
\r
For Online Personal Training: abhinavfitness@gmail.com\r
\r
Inter with me on:\r
Facebook: facebook.com/abhinavmahajanfitness\r
Instagram: AbhinavFitness\r
Snapchat: mahajan_abhinav\r
Website: \r
\r
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. \r
\r
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
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