Exercises in Preparation for Delivery for 7-9 months pregnant

Name: Exercises in Preparation for Delivery for 7-9 months pregnant
Uploaded: 2018-04-12T09:52:44+00:00
Duration: 5 min 24 s
Channel: johnwinston4187
Description: Focus on concentration, breathing and exercising the perineum muscle for the later stage of your pregnancy. These will give strength and prepare your body for delivery. All dad-to-be can also involve in these exercises.

johnwinston4187

Focus on concentration, breathing and exercising the perineum muscle for the later stage of your pregnancy. These will give strength and prepare your body for delivery. All dad-to-be can also involve in these exercises.

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