Ketosis Explained in 5 Minutes ► Ketogenic Diets 101
The ketogenic diet explained. I was in ketosis for 3 months and can confirm the benefits, although Id do more research before staying in ketosis over the long-term. Thank you to Siim for shedding the gold.\r
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Suss out Siims channel ► \r
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★★★ RELATED VIDEOS ★★★\r
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Bulletproof Diet ► \r
7 Lessons From 179 Books ► h\r
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★★★ BE A LAD ★★★\r
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Subscribe to Become OnePercentBetter ► \r
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★★★ WHAT SOFTWARE DO I USE? ★★★\r
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VideoScribe - Get it here ► ?aid=1371302\r
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★★★ WANT TO READ MORE IN LESS TIME? ★★★\r
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Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes ► \r
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Please watch: The 50th Law by Robert Greene and 50 Cent ► Book Summary \r
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-~-~~-~~~-~~-~-
\r
Suss out Siims channel ► \r
\r
★★★ RELATED VIDEOS ★★★\r
\r
Bulletproof Diet ► \r
7 Lessons From 179 Books ► h\r
\r
★★★ BE A LAD ★★★\r
\r
Subscribe to Become OnePercentBetter ► \r
\r
★★★ WHAT SOFTWARE DO I USE? ★★★\r
\r
VideoScribe - Get it here ► ?aid=1371302\r
\r
★★★ WANT TO READ MORE IN LESS TIME? ★★★\r
\r
Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes ► \r
\r
-~-~~-~~~-~~-~-\r
Please watch: The 50th Law by Robert Greene and 50 Cent ► Book Summary \r
\r
-~-~~-~~~-~~-~-