Why I ride so much uphill | VLOG #2
Hey guys,
in this short Video I am talking about uphill riding. (sry for the bad video quality I need to get a better cam)
Why I am riding so often uphill?
Uphill riding has a lot of benefits for your endurance and your weight loss.
Other reasons to go out and cycle:
1. Cycling improves mental well being
2. Cycling promotes weight loss
3. Cycling builds muscle
4. Better lung health
5. Cuts heart disease and cancer risk
So go out and ride :-)
▶️ DTube ▶️ IPFS
in this short Video I am talking about uphill riding. (sry for the bad video quality I need to get a better cam)
Why I am riding so often uphill?
Uphill riding has a lot of benefits for your endurance and your weight loss.
Other reasons to go out and cycle:
1. Cycling improves mental well being
2. Cycling promotes weight loss
3. Cycling builds muscle
4. Better lung health
5. Cuts heart disease and cancer risk
So go out and ride :-)
▶️ DTube ▶️ IPFS