Offset Kettlebell Goblet Squat
by Health Day
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Have You Tried This SQUAT Variation?
Offset Kettlebell Goblet Squats are awesome for your lower body and core. Throughout this movement, keep your core braced to resist lateral flexion (leaning toward one side).
In this video, Molly Galbraith gives you tips for making sure your form is dialed in.
For more information about Kettlebell squats click here ===> Check it out!
Offset Kettlebell Goblet Squats are awesome for your lower body and core. Throughout this movement, keep your core braced to resist lateral flexion (leaning toward one side).
In this video, Molly Galbraith gives you tips for making sure your form is dialed in.
For more information about Kettlebell squats click here ===> Check it out!