The Magic Pill Debunked | Keto Netflix Documentary

A science-based response to the recently released keto documentary that will have you thinking that high meat keto diets cure everything.
- Links and Sources -


- @micthevegan

My Cookbook:
TIY Tiny House Channel:

My Original Keto Video:

My Noakes Vid:

My Cholesterol Vid:

Legumes Survival Predictor Study:


Bone Broth Lead:


Paleo Mom's List of Adverse Effects:


Kidney stones children keto study:

Normal kidney stone rate study:

Acute Pancreatitis keto child death study:


"cardiomyopathy...normalized when the diet was discontinued"

Raised LDL Healthline:

Keto Diet Theoretical Study on Cancer:


Keto Cancer Blood Sugar Case Study of 2 people:

Plant-based Diet Slowed Cancer Growth by 8 times:


2 Week on Plant-based diet cancer killing increased study:


Barnard Study fasting serum glucose concentration dropped 28%."


Vegans 78% lower total risk of diabetes:


NIH Study - Keto group had less fat loss:


BROAD Study Whole food vegan weight loss:


Over 90% of fat stored is from fat eaten reference:


Okinawan Study:


Neanderthals Eating Pre-Wheat 30K years ago:


100,000 years ago humans eating grains:

Starches built our brain study:


Breakdown of meat consumption by animal chart:


27% of US land used for grazing:


Nina Teicholz Article Politico:


Atlantic:


Nina BMJ Article Response by CSPI:


Graph of 40 Countries, Sat fat, and cardio death:



NutritionFacts.org French Paradox Segment:


Sat fat causes CVD: "The relationships are accepted as causal."


Low carb diets impair artery function.

Low carb diets clog arteries:


Corn: 15 million calories per acre!!


1.75 cows acres per cow (lbs meat from NPR article)