How To Recover After Training And A Match | Football Recovery Session | You Ask, We Answer
- 6 years ago
From how to stretch to what to eat, Reading FC’s lead academy sports scientist Ollie Harrington and Science in Sport nutritionist Ted Munson show you how to speed up your recovery
For more on SiS: http://fft.sm/XI1tk9
Follow SiS on Twitter: http://fft.sm/zauVp2
Follow SiS on Facebook: http://fft.sm/Ss6vgx
Follow SiS on Instagram: http://fft.sm/5maP42
For more on SiS: http://fft.sm/XI1tk9
Follow SiS on Twitter: http://fft.sm/zauVp2
Follow SiS on Facebook: http://fft.sm/Ss6vgx
Follow SiS on Instagram: http://fft.sm/5maP42