• 6 years ago
Another reason to get a full night's sleep. Sleep deprivation could be putting your brain into overdrive, causing it to wipe out healthy cells.

Category

😹
Fun

Recommended

8:34
I
Up next
Sleep Diary of a Millennial: Why I Go to Bed Instead of Going Out
The Quint
0:43
Here's What to Do When You Can't Sleep—and It's Kind of Counterintuitive
Real Simple
1:09
Napping for an Hour may Boost Brain Power
Buzz60
1:02
The Brain Might Start Eating Itself After Chronic Sleep Deprivation
Amaze Lab
1:04
Bad Sleep? Change These Habits to Feel More Rested
Buzz60
1:27
Not Getting Enough of These 6 Nutrients Could Be Wrecking Your Sleep
Cooking Light
1:00
How to Get Your Sleep Back on Track Before September
Real Simple
1:21
Sleep deprivation: This is what happens to your body when you are sleep-deprived
OhMyMag UK
1:06
These Habits Are Keeping You From Falling Asleep at Night
Buzz60
0:32
Do You Sleep With Your Phone In Bed? It May Be Disrupting Your Rest
Health Magazine
1:19
This ‘brain band’ could help you sleep better, improve focus and relax more
euronews (in English)
0:51
The Best and Worst Foods for Better Sleep, According to a Doctor
EatingWell
4:40
What if you stopped sleeping
Science Insider
1:14
Stop Doing These Things At Night If You Want To Have Better Days
Buzz60
1:18
Ways To Get A Better Sleep
Stringr
0:48
Adjusting Your Sleeping Position Could Be the Secret to a Better Night's Sleep
Real Simple
1:26
Eat These Foods to Sleep Better
EatingWell
0:46
3 Ways Sleep Deprivation can harm your Emotional Health
Mind-Motion
1:11
Trouble Sleeping? Experts Weigh In on How To Fall Asleep Even if You Have Intrusive Thoughts
Buzz60
4:15
Exercises to boost Brain Power | Sharp Memory | दिमाग को तेज करती है ये ब्रेन एक्सरसाइज ।BoldSky
Boldsky
2:09
How to Tell if You Have a Sleep Disorder
Teen Vogue
1:55
5 steps to better sleep | Australian Academy of Science
Australian Community Media
1:06
What Happens To Your Body And Brain If You Don't Get Sleep | Sleep deprivation - Must watch
Lokmat
1:10
What Happens to Your Body When You Get a Good Night's Sleep
EatingWell
0:59
Don’t Eat This Before Bed
Buzz60