Myths and FAQs with Joe Wicks | Lean in 15
- 5 years ago
Fresh from his Mumsnet webchat, Joe Wicks - AKA The Body Coach - tackles some key myths and FAQs about losing weight and getting lean: can you adopt the 'Lean in 15' nutrition and exercise programme if you're vegetarian, pregnant, or a busy parent feeding the whole family? Which is more important: food or fitness? And are we over counting calories now?! Watch the vid to hear Joe's take.
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Like this? Subscribe to the YouTube channel for more Mumsnet content. New videos every week: http://tiny.mn/1k47ooT
See more videos at http://www.mumsnet.com/video
Mumsnet is the UK's biggest online network for parents. Join the conversation at www.mumsnet.com
Like Mumsnet on Facebook: https://www.facebook.com/mumsnet
Follow Mumsnet on Twitter: @mumsnettowers