Popular He Won t Know It s Paleo: 100+ Autoimmune Protocol recipes to create with love and share
- 6 years ago
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It s not often that gluten-free, grain-free and allergen-free food is delicious enough to sneak past a gluten-loving, All-American eater. But in He Won t Know It s Paleo, Bre anna Emmitt takes you right into her kitchen where she prepared only paleo autoimmune protocol meals for six months before she finally came clean with her husband, Chris. In that time, she noticed drastic improvement in her two autoimmune diseases and began her popular blog, He Won t Know It s Paleo. Each recipe in this book was created with love, shared with sneakiness, and enjoyed with gusto. Her guideline to publishing is always this: If a recipe doesn t meet her non-paleo husband s approval, it doesn t get published. Following the Paleo Autoimmune Protocol does not have to mean compromising great taste. Bre anna s hope is that these recipes become your new family favorites - ones that not only improve your health, but that bring good food and great joy around your dinner table. Praise for He Won t Know It s Paleo "Proper nutrition, exercise, sleep and stress management are the foundations of well-being. But what do we do when the foods we eat make us sick? Where do we look for answers? And what do we do when traditional medicine fails us? Bre anna Emmitt is a brave soul who took matters into her own hands to find help for herself. What she discovered is the healing power of food." - Simone Norris, MD "He Won t Know It s Paleo" is one of the most creative Autoimmune Protocol cookbooks I ve seen yet! Bre anna has adapted all your familiar favorites to elimination diet-friendly versions. The recipes and mouth-watering photography cover everything from apple pie to enchiladas. Tricking her hubby into making a dietary transition is what inspired Bre anna s inventive creations and with her help, you can keep the secret from your family too. Shhh!" -Angie Alt, author of "The Alternative Autoimmune Cookbook" "Bre anna Emmitt is the Paul Deen of the AIP community, providing the comfort food we love,
It s not often that gluten-free, grain-free and allergen-free food is delicious enough to sneak past a gluten-loving, All-American eater. But in He Won t Know It s Paleo, Bre anna Emmitt takes you right into her kitchen where she prepared only paleo autoimmune protocol meals for six months before she finally came clean with her husband, Chris. In that time, she noticed drastic improvement in her two autoimmune diseases and began her popular blog, He Won t Know It s Paleo. Each recipe in this book was created with love, shared with sneakiness, and enjoyed with gusto. Her guideline to publishing is always this: If a recipe doesn t meet her non-paleo husband s approval, it doesn t get published. Following the Paleo Autoimmune Protocol does not have to mean compromising great taste. Bre anna s hope is that these recipes become your new family favorites - ones that not only improve your health, but that bring good food and great joy around your dinner table. Praise for He Won t Know It s Paleo "Proper nutrition, exercise, sleep and stress management are the foundations of well-being. But what do we do when the foods we eat make us sick? Where do we look for answers? And what do we do when traditional medicine fails us? Bre anna Emmitt is a brave soul who took matters into her own hands to find help for herself. What she discovered is the healing power of food." - Simone Norris, MD "He Won t Know It s Paleo" is one of the most creative Autoimmune Protocol cookbooks I ve seen yet! Bre anna has adapted all your familiar favorites to elimination diet-friendly versions. The recipes and mouth-watering photography cover everything from apple pie to enchiladas. Tricking her hubby into making a dietary transition is what inspired Bre anna s inventive creations and with her help, you can keep the secret from your family too. Shhh!" -Angie Alt, author of "The Alternative Autoimmune Cookbook" "Bre anna Emmitt is the Paul Deen of the AIP community, providing the comfort food we love,