Popular Anti-Inflammation Diet For Dummies E-book

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Paperback. Pub Date: 2011 Pages: 384 in Publisher: John Wiley Trusted information and healthy delicious recipes to fight inflammation. This low-grade inflammation. This is a condition inside the body. Directly related to diet that slowly wears on the body. Facilitating chronic diseases like arthritis. diabetes. obesity. and heart disease. Also. the latest research has detected a correlation between inflammation and conditions like severe allergies. asthma. and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes. stress reduction. and healthy weight loss. Defines what inflammation is. how it develops. and its associated risks Outli...