10 Minutes Abs Workout killing lesson -At home

Learn the most beautiful and sexy work out lesson with relaxation music The best performing hot work for life. With this lesson, you will lose your weight and earn your dream body with no time.

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BK-Fitness program

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Credit: Abs workout

A.R
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Copyright © 2018
DreamFlash& Healthwaysblog
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Abs move lateral,
Abs punches,
Biceps,
Diamond push,
Dips on a step,
Front weight,
Hip trust,
Literal abs weights
Lateral leg,
Lateral raise,
Leg closure,
A leg on the floor,
Lunge down,
Lungs on the step,
Raise leg,
Shoulder press,
Step ups,
Step ups kick back,
Sumo squat down,
Twist ankles,


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Sound Track: Feels Like (Original Mix) Valu Rios (License permission use)