During a recent trip to the BLOCKHELDEN gyms in Germany we got gym manager Jan Storath to film a training series with us. Today he takes us through how to train to be able to do a muscle up.
Check out the BLOCKHELDEN gyms:
http://blockhelden.de
Grab some training gear:
https://goo.gl/DMEp2w
Check out the BLOCKHELDEN gyms:
http://blockhelden.de
Grab some training gear:
https://goo.gl/DMEp2w
Catégorie
🥇
Sport