Lower your blood pressure with breathing, music, and color therapy - Beethoven: Moonlight - Symphony n.6 (10bpm)
Video captured at https://www.bmc-hypertensioncenter.com
Go to the web site to set your own best breathing pace and select almost 100 programs with different music and duration.
In addition, at https://www.bmc-hypertensioncenter.com you can keep trace of you blood pressure as well as many lifestyles, and compare any lifestyle change with the relative blood pressure, so you can find out any lifestyle change that reduce your hypertension.
This video contains classical music from:
• Beethoven: "Moonlight Sonata, Op. 27 No. 2 - I. Adagio sostenuto"
https://www.youtube.com/watch?v=-VmQNKaOeEw
performed by Anastasia Huppmann
https://www.youtube.com/channel/UCsrXO5Zgulz8_9BQXBOb2aw,
available under a Creative Commons Attribution license
https://creativecommons.org/licenses/by/3.0/.
• Beethoven: "Symphony no. 6 in F 'Pastoral', Op. 68, II", available under a Public Domain license.
Go to the web site to set your own best breathing pace and select almost 100 programs with different music and duration.
In addition, at https://www.bmc-hypertensioncenter.com you can keep trace of you blood pressure as well as many lifestyles, and compare any lifestyle change with the relative blood pressure, so you can find out any lifestyle change that reduce your hypertension.
This video contains classical music from:
• Beethoven: "Moonlight Sonata, Op. 27 No. 2 - I. Adagio sostenuto"
https://www.youtube.com/watch?v=-VmQNKaOeEw
performed by Anastasia Huppmann
https://www.youtube.com/channel/UCsrXO5Zgulz8_9BQXBOb2aw,
available under a Creative Commons Attribution license
https://creativecommons.org/licenses/by/3.0/.
• Beethoven: "Symphony no. 6 in F 'Pastoral', Op. 68, II", available under a Public Domain license.
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Lifestyle