• 6 years ago
These salad recipes are 100% popular and thus very delicious! Grab a plate and join the salad party)


Crab salad

Ingredients:
Crab sticks — 7 oz
Hard boiled eggs — 2-3
Hard cheese — 3,5 oz
Canned corn — 3,5 oz
Greens — to taste
Mayo — as dressing to taste

Kcal per 100 g - 216

Directions:
Chop all the ingredients
Mix
Add dressing and serve

Loaded chicken salad

Ingredients:
Cooked chicken breast — 8 oz
Carrot — 2 oz
Canned pineapple — 4,5 oz
Almond — 1 oz
Red cabbage — 3,5 oz
Salad greens— to taste

For dressing:
Soy sauce — 1 tbsp
Oil — 2 tbsp
Honey — 1 tsp
Garlic powder — ½ tsp
Ground ginger — ½ tsp

Kcal per 100 g - 109

Directions:
Mix all the chopped vegetables, greens, pineapple, chicken and nuts
Mix the dressing ingredients
Dress the salad

Greek salad

Ingredients:
Tomatoes — 3
Cucumber — 2
Salad greens — 5 oz
Red onion — 1
Bell pepper — 1
Feta — 7 oz
Olives — 5 oz
Capers — 4 oz
White wine vinegar — 1 tsp
Olive oil
Sea salt
Oregano — optional

Kcal per 100 g - 89

Directions:
In a salad bowl, combine vegetables, olives and capers
Whisk together olive oil and vinegar
Pour dressing over salad
Season with salt
Add crumbled feta
Sprinkle with oregano


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