12 Beginner: Chest - Chest/Shoulder Stretch

  • 16 years ago
This is Raphael's personal favorite stretching exercising. You are going to twist the torso, hold for 30 seconds, repeat on other side.

Recommended

1:38
I
Up next
10 Beginner: Abdominals - Double Crunch
ediets
1:28
My Journey: Meet Shelly!
ediets
1:52
MyJourney: Shelly Video 2
ediets
3:05
Jillian Michaels - Carbs
ediets
0:15
CeeLo Green Introduces the My Journey Series
ediets
1:59
04 Beginner: Calves - One Leg Calf Raise
ediets
1:54
04 Pre-Beginner: Chest Wide Stance Wall Push
ediets
3:22
Jillian Michaels - "I Wished For Death" - eDiets Live
ediets
19:43
eDietsLive with Jillian Michaels
ediets
4:53
Jillian Michaels - eDiets Live
ediets
3:53
SuperFoods - Eat These to Lose Weight!
ediets
1:06
Walking Lunges
ediets
8:10
From Couch Potato to Half-Marathoner, Hear Janet's Story
ediets
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
0:46
3 Things to Know About Coco Gauff's Parents
People
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
0:47
Hayden Panettiere & Family Break Silence On Her Brother Jansen’s Death: ‘In Our Hearts Forever’
Hollywood Life
2:11
Why You Should Remember Aretha Franklin
Goalcast
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
1:04
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
1:09
Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike
Veuer
1:26
Love is Blind stars admit they're burnt out from social media
Fortune