Gavin Manerowski - Top 5 Ways to Do Acroyoga

You may think lifting is for the big people, and flying is for the tiny people. However, in reality, this is not a truth. According to experts, AcroYoga doesn't challenge gravity, it honors it. Furthermore, they believe that technique is more important than strength. Even with this practice, you will gain knowledge that your muscles get tired, but bones don’t—whether lifting someone above your head or counterbalancing someone equal or more than your size.