7 Everyday Foods Your Body Struggles to Digest
7 Everyday Foods Your Body Struggles to Digest It’s easy to pinpoint the obvious culprits of digestive issues, but what about the ones we overlook? Here are seven foods in our daily diet
that we have difficulty digesting. 1. Fiber 2. Highly Processed Foods 3. Artificial Sweeteners 4. Dairy Products 5. Raw Nuts and Seeds 6. Bell Peppers 7. Corn
that we have difficulty digesting. 1. Fiber 2. Highly Processed Foods 3. Artificial Sweeteners 4. Dairy Products 5. Raw Nuts and Seeds 6. Bell Peppers 7. Corn