Helpful solutions to prevent and slow down hair loss
Baldness is brought about by natural ageing and hereditary traits. Most men will gradually start loosing hair from their late 20s or early 30s. Luckily, you can act to slow this process down.
First, understand the cause. Dramatic episodes of hair loss are caused by internal health factors which would need medical assessment. In this, and more general cases, dermatologists can suggest vitamin supplements to help overcome deficiencies.
Switching shampoo. Ketoconazole is an anti-dandruff element present in some shampoos which also has helped reduce hair loss in men by up to 17%.
Consider Rogaine. This is a brand containing Minoxidil which helps nourish, fortify and stimulate hair follicles. Hair loss is slowed down only if the product is used consistently.
Opt for looser hair styles. Tight ponytails and 'man buns' put stress on hair follicles, leaving them more prone to breakage.
Stress reducing techniques. Stress accelerates hair loss in all circumstances Yoga, meditation, exercise and dietary changes all benefit the general health and upkeep of your hair.
Foods rich in Vitamin D, such as salmon and tuna will be particularly effective.
Lastly, hair transplants. To consider if you really want the most effective treatment. Yet it's also the most expensive.
First, understand the cause. Dramatic episodes of hair loss are caused by internal health factors which would need medical assessment. In this, and more general cases, dermatologists can suggest vitamin supplements to help overcome deficiencies.
Switching shampoo. Ketoconazole is an anti-dandruff element present in some shampoos which also has helped reduce hair loss in men by up to 17%.
Consider Rogaine. This is a brand containing Minoxidil which helps nourish, fortify and stimulate hair follicles. Hair loss is slowed down only if the product is used consistently.
Opt for looser hair styles. Tight ponytails and 'man buns' put stress on hair follicles, leaving them more prone to breakage.
Stress reducing techniques. Stress accelerates hair loss in all circumstances Yoga, meditation, exercise and dietary changes all benefit the general health and upkeep of your hair.
Foods rich in Vitamin D, such as salmon and tuna will be particularly effective.
Lastly, hair transplants. To consider if you really want the most effective treatment. Yet it's also the most expensive.