Jai hind dosto Maine aapko issh video me btaya ki aap running krte tym saas kaise le skte ho? How to breathe while running? Ar bhi running se releted bahut saari baate Maine aapse issh video me ki..5 km and 1600 meter running krte tym Jo bhi problem hoti h Maine issh video me saari cheeje discuss ki aapse..
Toh friends niche comment me mere ko btao ki aapko ye video kaisi lgi .??
Achhi lgi h toh plz share kro..
Ar haa video like krna mt bhulna..
Subscribe toh bilkul bhi nhi..
Like kro hmera fb page mujhse directly baat krne k liye..
https://m.facebook.com/Indian-Defence-919675771542217/
Jai hind..
Toh friends niche comment me mere ko btao ki aapko ye video kaisi lgi .??
Achhi lgi h toh plz share kro..
Ar haa video like krna mt bhulna..
Subscribe toh bilkul bhi nhi..
Like kro hmera fb page mujhse directly baat krne k liye..
https://m.facebook.com/Indian-Defence-919675771542217/
Jai hind..
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