6 Healthy Habits to Curb Colds and Flu
6 Healthy Habits to Curb
Colds and Flu Sometimes colds and flu can feel like an inevitability in the wintertime. Here are 6 doctor-approved habits that'll help
reduce your risk. 1. Wash your hands 2. Don't touch your face 3. Avoid sharing utensils 4. Sanitize surfaces 5. Take vitamin D 6. Wear a face mask
Colds and Flu Sometimes colds and flu can feel like an inevitability in the wintertime. Here are 6 doctor-approved habits that'll help
reduce your risk. 1. Wash your hands 2. Don't touch your face 3. Avoid sharing utensils 4. Sanitize surfaces 5. Take vitamin D 6. Wear a face mask