Twitter CEO Jack Dorsey Reveals Bizarre Health Regimen
- 5 years ago
Twitter CEO Jack Dorsey
Reveals Bizarre Health Regimen Dorsey recently discussed his approach
to dealing with stress and maintaining his energy. The 42-year-old billionaire eats one meal a day
during the week and fasts on the weekend. He claims that the lack of food
makes him feel more focused and driven. Jack Dorsey, on the ‘Ben Greenfield Fitness Podcast’ He also exclusively takes cold showers and baths,
saying the cold keeps him “extra sharp” during the day. Jack Dorsey, on the ‘Ben Greenfield Fitness Podcast’ Despite his wealth, Dorsey doesn’t have a
personal trainer and instead walks over an hour
to work and does seven minutes of cardio every day. Dorsey also tries to meditate for two hours a day. He believes his rigorous routine improves his
sleep, as it causes his days to feel longer.
Reveals Bizarre Health Regimen Dorsey recently discussed his approach
to dealing with stress and maintaining his energy. The 42-year-old billionaire eats one meal a day
during the week and fasts on the weekend. He claims that the lack of food
makes him feel more focused and driven. Jack Dorsey, on the ‘Ben Greenfield Fitness Podcast’ He also exclusively takes cold showers and baths,
saying the cold keeps him “extra sharp” during the day. Jack Dorsey, on the ‘Ben Greenfield Fitness Podcast’ Despite his wealth, Dorsey doesn’t have a
personal trainer and instead walks over an hour
to work and does seven minutes of cardio every day. Dorsey also tries to meditate for two hours a day. He believes his rigorous routine improves his
sleep, as it causes his days to feel longer.