5 Ancient Chinese Beauty Secrets for Better Skin
- 5 years ago
Beauty, as the saying goes, is only skin-deep-but the importance of skin goes a lot deeper. When it comes to skincare, we’re smart enough now to know that we should look to the East for all the latest innovations (see essences, cushion compacts, snail creams, etc.).
But sometimes, looking to the past can yield even more solutions than the present. After all, a Chinese empress had poreless porcelain skin thousands of years before serums were invented, and a Japanese geisha knew how to cleanse her glowing complexion without the help of modern foaming cleansers.
Get Herbs.
Chinese medicine is largely based on knowing which herbs and roots can treat certain conditions—skincare included. Thus, it should come as no surprise that women in ancient China relied largely on herbs to keep their skin looking radiant.
“Bei Qi, Huang Qi, and Goji are three herbs often used in traditional Chinese medicine for skincare,” “These herbs can be used topically—Bei Qi is known for improving skin clarity;
Huang Qi is great for revitalizing tired, aging skin; and Goji is known to defend skin against aging. To know exactly which ones to choose and how to use them topically, The ratio may vary for your skin type, concern, age, and other factors
Drink the Right Tea.
In that same vein, you can also steep these herbs in hot water and make an herbal tea. They might not taste the best (this editor can attest to that, having grown up in a traditional Chinese household),
but the fact that they’ve been used for thousands of years for glowing skin and a stronger immune system is a testament to that fact that they work.
There are many herbal teas and ingredients used in traditional Chinese medicine, These herbal remedies are prescribed depending on many factors, including the season and your symptoms.
For example, Goji and Ju Hua [chrysanthemum] are used to help detox and boost your defense system, but these are more commonly used in summer, when the herbs are most potent.
For beginners, Goji tea might be the easiest—simply soak the berries in a cup of hot or cold water with another tea bag, and allow the tea to steep.
But sometimes, looking to the past can yield even more solutions than the present. After all, a Chinese empress had poreless porcelain skin thousands of years before serums were invented, and a Japanese geisha knew how to cleanse her glowing complexion without the help of modern foaming cleansers.
Get Herbs.
Chinese medicine is largely based on knowing which herbs and roots can treat certain conditions—skincare included. Thus, it should come as no surprise that women in ancient China relied largely on herbs to keep their skin looking radiant.
“Bei Qi, Huang Qi, and Goji are three herbs often used in traditional Chinese medicine for skincare,” “These herbs can be used topically—Bei Qi is known for improving skin clarity;
Huang Qi is great for revitalizing tired, aging skin; and Goji is known to defend skin against aging. To know exactly which ones to choose and how to use them topically, The ratio may vary for your skin type, concern, age, and other factors
Drink the Right Tea.
In that same vein, you can also steep these herbs in hot water and make an herbal tea. They might not taste the best (this editor can attest to that, having grown up in a traditional Chinese household),
but the fact that they’ve been used for thousands of years for glowing skin and a stronger immune system is a testament to that fact that they work.
There are many herbal teas and ingredients used in traditional Chinese medicine, These herbal remedies are prescribed depending on many factors, including the season and your symptoms.
For example, Goji and Ju Hua [chrysanthemum] are used to help detox and boost your defense system, but these are more commonly used in summer, when the herbs are most potent.
For beginners, Goji tea might be the easiest—simply soak the berries in a cup of hot or cold water with another tea bag, and allow the tea to steep.