Full E-book The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss Best Sellers

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HardCover Pub Date: 2012 Pages: 224 in Publisher: Free Press The 17 Day Diet offers a lifetime pooled for shedding pounds fast With a diverse list of foods recommended in a safe and lasting way the in every phase of the New York Times bestselling author Dr. Mike Moreno offers a delicious and effective way to get healthy. The program is structured around four 17 day cycles: Accelerate-the rapid weight loss portion. which helps flush sugar and fat storage from your system Activate-the metabolic restart portion. with alternating low and high calorie days to help shed body fat Achieve-the phase that involves learning to control portions and introducing new fitness routines Arrive-a combination of the first three cycles to keep good habits up for good. On weekends. enjoy your favorite foods! Each cycle changes your calorie count and the food that you re eating. This is not a diet...