5 Foam Roller Moves to Prevent Pain and Injury

Name: 5 Foam Roller Moves to Prevent Pain and Injury
Uploaded: 2019-05-09T19:57:46+00:00
Duration: 3 min 30 s
Channel: Coastal Living
Description: If foam rolling isn’t a part of your workout routine already, give it a try. Watch the video for five simple and effective ways to use a foam roller from fitness expert Lauren Williams.

Coastal Living

If foam rolling isn’t a part of your workout routine already, give it a try. Watch the video for five simple and effective ways to use a foam roller from fitness expert Lauren Williams.

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