The Well-Crafted Mom: How to Make Time for Yourself and Your Creativity within the Midst of

  • 5 years ago
https://estradaro.blogspot.com/?book=1942646577
Discover new ways to carve out time for yourself and create more happiness for you and your family. In The Well-Crafted Mom, Kathleen Ann Harper weaves together been-in-your-shoes stories, contemporary sociological and psychological research, and inspirational crafts to help you find solutions to common situations for moms: How to grapple with mommy guilt and win. Tips on how to say no to what you don t want to do. Time management tools to help you carve out time for yourself - and what to do with your time once you ve reclaimed it. Ways to tell the difference between having a mess and being a mess, and why it matters. How expectations steal your happiness and what you can do to take it back. How to understand that self-care isn t selfish and is the place from which your true strength grows. Ideas for making inner-circle friends - and why they re so important. Strategies for improving your self-talk dialogue and why it s crucial that you do. A reference book for busy moms, The Well-Crafted Mom is the middle sister between Martha Beck s Finding Your Own North Star and Brave Girls Club founder Melody Ross Choose Happy. In the pages of The Well-Crafted Mom you ll find reassurance, see yourself in familiar stories, and discover ideas for crafting your beautiful life."

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