Have you failed to adjust
to an earlier wake time? Try these tips
for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up blinking lights 5. Get lots of natural light 6. Socialize!
to an earlier wake time? Try these tips
for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up blinking lights 5. Get lots of natural light 6. Socialize!
Category
🛠️
Lifestyle