RECIPE: 90 Second Bread
90 Second "McGriddle" Recipe
1 T butter or coconut oil
3 T (22g) Fine Ground Almond Flour
1/2 tsp Baking Powder
Pinch of salt
1 Whole Egg
Cinnamon to taste
Vanilla to taste
liquid stevia to taste
Melt the butter in a mug in the microwave for 10 seconds or until melted. Add in dry ingredients and incorporate with butter. Mix in egg, stevia vanilla and cinnamon. Tap mug on counter to pop bubbles. Microwave for 90 seconds. Flip mug upside down to release bread. Cut in half and toast or grill. Add toppings and sugar free syrup and serve.
28-day weight loss challenge Click Now: http://bit.ly/2XyQFFj
My name is Tammi and I am a 44 year old mother of nine that has found the fountain of youth and the key to a permanent weight loss solution in the keto diet that I share here on youtube for free! Subscribe, join the patreon and become a part of the movement that is setting out the callenge to crush obesity in 2019.
~☆~THIS IS WHAT YOU'VE BEEN WAITING FOR
KETO CHAOS MERCH!!!~☆~
Tamra Hyde
138 E 12300 S.
Unit #626
Draper, Utah 84020
Thank you to www.soundstripe.com for the music
#ketoforfatloss #ketogenicdieters #ketomacros #ketoconnect #ketomademeskinny #ketoweightloss #ketodiet, #ketoresults #ketomeals #ketohowto #howtoketo #100lbweightloss #ketochaos #ketointhechaos #weightlossjourney #ketoweighin #seekyourtruth #ketotransformation #beforeandafter
1 T butter or coconut oil
3 T (22g) Fine Ground Almond Flour
1/2 tsp Baking Powder
Pinch of salt
1 Whole Egg
Cinnamon to taste
Vanilla to taste
liquid stevia to taste
Melt the butter in a mug in the microwave for 10 seconds or until melted. Add in dry ingredients and incorporate with butter. Mix in egg, stevia vanilla and cinnamon. Tap mug on counter to pop bubbles. Microwave for 90 seconds. Flip mug upside down to release bread. Cut in half and toast or grill. Add toppings and sugar free syrup and serve.
28-day weight loss challenge Click Now: http://bit.ly/2XyQFFj
My name is Tammi and I am a 44 year old mother of nine that has found the fountain of youth and the key to a permanent weight loss solution in the keto diet that I share here on youtube for free! Subscribe, join the patreon and become a part of the movement that is setting out the callenge to crush obesity in 2019.
~☆~THIS IS WHAT YOU'VE BEEN WAITING FOR
KETO CHAOS MERCH!!!~☆~
Tamra Hyde
138 E 12300 S.
Unit #626
Draper, Utah 84020
Thank you to www.soundstripe.com for the music
#ketoforfatloss #ketogenicdieters #ketomacros #ketoconnect #ketomademeskinny #ketoweightloss #ketodiet, #ketoresults #ketomeals #ketohowto #howtoketo #100lbweightloss #ketochaos #ketointhechaos #weightlossjourney #ketoweighin #seekyourtruth #ketotransformation #beforeandafter