Breaking Point: How to tell you have reached the burnout phase? The term 'Burnout' is relatively a new term coined by Herbert Freudenberger in 1974, and according to him, burnout is... Overwork is definitely a problem in America as the rates of burnout across fields are between 40 to 50 per cent. Here are some signs that you are burning out:
Depleted physical energy
Emotional exhaustion
Increased illness
Increasingly pessimistic outlook
Increased absenteeism and inefficiency at work
Impaired concentration
Depleted physical energy
Emotional exhaustion
Increased illness
Increasingly pessimistic outlook
Increased absenteeism and inefficiency at work
Impaired concentration
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Lifestyle