Wide arm push-ups - Fit People

Cobra push-ups, one way - Fit People

Diamond push-ups, hands at knee height - Fit People

Diamond push-ups - Fit People

Inverted push-ups on elbows - Fit People

Clock push-ups - Fit People

Push-ups, hands on the ground - Fit People

Wide and low quick feet - Fit People

Butterfly sit-ups - Fit People

Pull-ups - Fit People

Push-up plank - Fit People

Pointer push-up - Fit People

Push-up plank - Fit People

Arm bounces, palms down - Fit People

Cobra push-up, two way - Fit People

Arm bounces, palms up - Fit People

Slow skater - Fit People

Fast swimmers - Fit People

Slow swimmers - Fit People

Overhead lunges - Fit People

Pointer, knees on floor - Fit People

Lateral plank resting on forearms - Fit People

Leg kicks, hands under glutes - Fit People

Low squats with weights - Fit People

Lateral raises, leaning forward - Fit People

V lifts - Fit People