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24- Wankan - Kata Shotokan Karate

17- Sochin - Kata Shotokan Karate

15- Kanku Sho - Kata Shotokan Karate

10- Jion - Kata Shotokan Karate

11- Jitte - Kata Shotokan Karate

16- Gankaku - Kata Shotokan Karate

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Karate po polsku 1983

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Unlock The Benefits of Karate Origins, Philosophy, & Competition

PREPARACIÓN FÍSICA EN KUNG-FU 5 DRAGONES