सच्ची ख़ुशी के आसान तरीके | How to be happy | Its simple to be happy

खुश रहना सरल है , पर हम सबको लगता है की खुश रहने के लिए हमें बहुत कुछ पाना और करना होगा, इस विडियो में मैं Meik Wiking की किताब की तो happiness के अंश आपके साथ पेश कर रहा हूँ, जो आपके जीवन में ख़ुशी लाने में बहुत योगदान देंगे !

We think that for being happy we need to sacrifice a lot, get more wealth and a lot more to be happy. But truth is that it is simple to be happy actually. With small-small steps and a four-point guide shown in this video you can get long term happiness. The pointers are based on the book called the key to happiness by Meik Wiking, who tells the science behind happiness. I am presenting this video in Hindi.

Follow me and share this video for spreading happiness in all.

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