How Diet, Exercise, and Weight Management Can Add a Decade to Your Life
How Diet, Exercise, and Weight Management Can Add a Decade to Your Life
Experts say exercising for 30 minutes a day plus not smoking or drinking excessively can increase your years without chronic health issues
For more information watch full video
Experts say exercising for 30 minutes a day plus not smoking or drinking excessively can increase your years without chronic health issues
For more information watch full video