Kneeling Barbell Lever Press for Shoulders, Core & Triceps

Michael Behnken, MS, CSCS
  • 15 years ago
A very difficult exercise with significant weight will make you feel sick to your stomach because of intense core activation.

Perform this exercise in combination with all exercises in the Exercise Video Library for a Full body Workout:

http://AskTheTrainer.com/exercise-videos.html

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