OM Mantra Chanting . Malas, or garlands of prayer beads, come as a string of 108 beads (plus one for the “guru bead,” around which the other 108 beads turn like the planets around the sun) Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. Such phenomena have given rise to many examples of ritual significance. OM is the Primordial Sound of the Universe. Its the sound that reverberates in the entire cosmos and in every cell of our body, and is amazingly beautiful frequency that acts as a cleansing agent for our body, removing negativity, negative blocks and toxicity from our body and mind. And when we combine both of these - it gives rise to an astoundingly powerful effect, of removing all the negative emotions and let the positivity of OM takes it place. It becomes a powerful meditation tool. We recommend that you use this for atleast 30 mins a day, and meditate along with it. You may chant OM along with the track or simply let it play in the background as you meditate and focus on your breathing in and out. Simple but a very effective technique
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Music